The connection between physical and psychological factors in disease conditions is widely acknowledged in the world of natural medicine. The holistic approach incorporates the mind and the body as one. So the health of the body can be affected by the mind and vice versa. Constant worrying and anxiety will deplete the body of its get up and go resulting in lethargy and fatigue. When there is prolonged tension in the body, energy blocks are created which can cause disease.
Stressful states in the body activate the sympathetic nervous system which shunts blood away from the digestive tract and to the working muscles. When this happens on a continual basis without the balance of relaxation, digestion is affected leaving the body depleted of the vital nutrients it needs (Kowalski, 2016).
Sometimes it takes a lot to break the cycle and step off the treadmill. The following herbal remedy is designed to assist in times of elevated and prolonged stress. It is perfect for times of hardship during and after loss of a loved one, divorce and moving house. It will work to calm the nervous system and nourish the adrenals to assist with energy restoration. It provides support for those who are mentally, physically or emotionally stressed.
Stress Herbal contents:
Passionflower, Rhodiola, Rhemania, Withania, Lemon Balm, Skullcap, Chamomile
Kowalski. (2016, July 17). Stress. Retrieved March 26, 2018, from Naturopathic Currents: www.naturopathiccurrents.com
Disclaimer: At herb hub we do not diagnose disease or illness. We can offer a program to assist with healing, after you have had advice from your doctor or specialist. Should you have unexplained symptoms, it is vital that you speak to your doctor.