Allergies, recurrent infections and slow wound healing are signs that your immune system may be compromised. By taking the following herbal remedy you will provide the best support for your immune system to strengthen and respond naturaly and appropriately.
On the whole your immune system does a remarkable job defending you against attacks by disease-causing organisms. However, research shows that the aging process can lead to a reduction of immune response capability, as can inadequate diet and prolonged or traumatic stress. Here are some other key contributors to help you boost your immune system:
•A restful night’s sleep is important for replenishing and strengthening the immune system. Evidence shows that losing even one night of sleep reduces immune function.
•Mild to moderate exercise can improve the production of macrophages (cells that attack bacteria). Remember, excessive exercising can decrease immunity.
•Prolonged stress will lower your immunity (see stress mix)
•Overuse of antibiotics can create an environment in the body that favours fungal infections. These can reduce good bacteria allowing harmful pathogens to flourish thereby causing a constant overworking of the immune system. Eventually this will lead to a lowered and fatigued immune system
Immune booster herbal contents:
Echinacea, Cats Claw, Astragalus, Poke Root, Withania, Polygonium
Disclaimer: At herb hub we do not diagnose disease or illness. We can offer a program to assist with healing, after you have had advice from your doctor or specialist. Should you have unexplained symptoms, it is vital that you speak to your doctor.